Match Day Warm Up: Goalkeeper

Required Equipment
x 1 Ball per 2 Players	None	x Good Supply	x 1
Area		Additional Equipment
	X = Various Y = Various		None
View Session
Key Factors
Correct Technique on Each
Starting Position
Various

First Element:

Shooting at goal, begin with shoots to the body, various heights. Then to each side of the goalkeeper so that they have to perform a collapsing save. Ensure get set position between each shot.

Second Element:

Gather balls played into the area and bouncing into the area. Goalkeeper must be quick off the line and be prepared to claim the ball.

Third Element:

Claiming crosses.

Fourth Element:

Kicking from the ground. Moving and still balls.

 

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