Move to Empty Cone

Required Equipment
x 1 (possibly 2)	None	x Good Supply	None
Area		Additional Equipment
	X = 40 Yards Y = 40 Yards		None
View Session
Key Factors
Quality of Pass; Accuracy, Weight & Height Acceleration
Starting Position
Players stand on a cone each. One of the players begins with the ball.

There should be more cones laid out than players. The ball is passed from one player to the next. Once one player has passed the ball they sprint to an empty cone. The number of empty cones at any one time will depend on how many extra ones were laid out by the coach. There can only be one player at each cone, so if two players head for one then the slower of the two must continue to sprint to find another cone.

The quality of the passing determines how well the session flows. If the play must stop every few moments to retrieve a ball then this will not be a very intense session. Passes should be accurate, correctly weighted and, ideally, along the ground.

 

This is an example of one of the many soccer coaching sessions that are contained within the site. This coaching session is taken from the Fitness (ball orientated) section. These coaching sessions are employed by coaches that wish to focus on a players fitness to ensure they are in the required shape for matches.

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As the actual coaching session is the most important element of a soccer coach's role it is crucial that they get it correct. They should ensure the information they provide is accurate and relevant to the players they are coaching. They should also ensure that they have a variety of soccer coaching sessions available to them within their arsenal, as this is the best way to develop players of all levels.

It is for all of these reasons that CoachesColleague is so relevant to coaches all over the world.

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