Every Line of Pitch without a Football
Endurance Soccer Drill
Can be used to increase the endurance of a player.
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| None | None | Not Essential | None |
| Area | Additional Equipment | ||
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X = Full Length of Pitch Y = Full Width of Pitch |
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Pitch markings |
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| Key Factors | |||
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| Starting Position | |||
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Players’ begin on the goal line. |
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They must touch every line of the pitch in the quickest time possible. Between each line they must return to the goal line. Ensure that turns are low and there is a change of pace after the turn, especially when they start to experience fatigue.
The sequence is:
Goal line to the 6 yard box to the Goal line
Goal line to the18 yard box to the Goal line
Goal line to the Halfway line to the Goal line
Goal line to the Opposite 18 yard box to the Goal line
Goal line to the Opposite 6 yard box to the Goal line
Goal line to the Opposite goal line to the Goal line