A quick and easy warm up to employ on a match day or in preparation for an attacking or defending related topic.
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| x 1 ball per 6 players | x 1 set | No Essential | None |
| Area | Additional Equipment | ||
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X = 18 Yards Y = 12 Yards |
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None |
| View Football Session | |||
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| Key Factors for this Football Session | |||
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| Starting Position | |||
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3 v 3 in area. One team begins with the ball. |
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This is a good warm up for players prior to a match. Teams must try and get the ball across the line opposite them, while the other team defends it. In a 3 v 3 situation all players must act as pressuring, supporting and covering players. It also provides them with the chance to play under pressure and support. All of which are key elements to the roles they will be expected to carry out in the subsequent match.