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Bread, Cereals, Rice and Pasta* : Grain based foods that are the staple element of many meals around the world. High in carbohydrates.
Bread |
Breakfast Bars |
Breakfast Pastries |
Buns and Rolls |
Cereal |
Crackers |
Grains |
Noodles |
Pasta |
Rice |
Scones |
Tortillas |
Meat, Poultry, Fish, Eggs, Bean and Nuts* : Protein based products.
Bacon |
Beef |
Chicken |
Duck |
Eggs |
Fish |
Goose |
Lamb |
Lunch Meat and Sausages |
Nuts, Spreads and Seeds |
Pheasant |
Pork |
Pulses and Legumes |
Shellfish |
Turkey |
Veal |
Fats, Oils and Sweets* : Foods with a high fat content. Used during the preparation of meals or as treats.
Biscuits |
Butter and Margarine |
Cakes |
Chocolate Bars |
Crisps |
Desserts |
Fat |
Oils |
Fruit and Vegetables* : Vast selection of fruits and vegetables. Good for adding variety to your recommended 5-a-day.
Vegetables A - Lettuce |
Vegetables M - Watercress |
Fruit |
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Cream, Yogurt and Cheese* : Dairy based products.
Dressings and Seasoning Flavours* : Items that are added to meals and snacks to enhance and improve their taste.
Dips |
Gravy |
Jams, Preserves and Spreads |
Mayonnaise |
Salad Dressing |
Salsa |
Sauce |
Seasoning and Condiments |
Sugar |
Sweeteners |
Syrups |
Vinegar |
Additional* : Items that do not fit into any of the other categories.
* the link from here has been disabled, as this is as the user has limited access in this version .
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