Food
Bread, Cereals, Rice and Pasta: Grain based foods that are the staple element of many meals around the world. High in carbohydrates.
| Bread | Breakfast Bars |
| Breakfast Pastries | Buns and Rolls |
| Cereal | Crackers |
| Grains | Noodles |
| Pasta | Rice |
| Scones | Tortillas |
Meat, Poultry, Fish, Eggs, Bean and Nuts: Protein based products.
| Bacon | Beef |
| Chicken | Duck |
| Eggs | Fish |
| Goose | Lamb |
| Lunch Meat and Sausages | Nuts, Spreads and Seeds |
| Pheasant | Pork |
| Pulses and Legumes | Shellfish |
| Turkey | Veal |
Fats, Oils and Sweets: Foods with a high fat content. Used during the preparation of meals or as treats.
| Biscuits | Butter and Margarine |
| Cakes | Chocolate Bars |
| Crisps | Desserts |
| Fat | Oils |
Fruit and Vegetables: Vast selection of fruits and vegetables. Good for adding variety to your recommended 5-a-day.
| Vegetables A - Lettuce | Vegetables M - Watercress |
| Fruit |
Cream, Yogurt and Cheese: Dairy based products.
| Cheese | Cream |
| Yogurt |
Dressings and Seasoning Flavours: Items that are added to meals and snacks to enhance and improve their taste.
| Dips | Gravy |
| Jams, Preserves and Spreads | Mayonnaise |
| Salad Dressing | Salsa |
| Sauce | Seasoning and Condiments |
| Sugar | Sweeteners |
| Syrups | Vinegar |
Additional: Items that do not fit into any of the other categories.
| Soup | Miscellaneous |
| Tofu |