Drinks

SmoothieThese drinks provide a filling beverage that are mostly full of fruit and high in carbohydrates. Some are high is calories so could be used as meal / snack replacement rather than accompany them.

Berry Bombardment - Low Fat & Calories under 100

Apple and Cinnamon Punch - High Carbohydrates & Low Fat

Pineapple Shake - High Carbohydrates & Low Fat

Berry, Banana and Peach Smoothie - High Calories & High Carbohydrates

Sweet Apricot Smoothie - Low Fat & High Carbohydrates

Vanilla and Orange Smoothie - Low Calories & Low Fat

Banana Bonanza - Low Fat & High Carbohydrates

Raspberry Shake - Low Fat & Low Calories

Sweet Raspberry Smoothie - High Carbohydrates & Low Fat

Basic Fruit Smoothie - High Calories (suggested as a meal replacement rather than relaxing beverage)

Exotic Smoothie - High Carbohydrates & Low Fat

Orange Slush - High Carbohydrates & Low Fat

Blueberry Smoothie - High Carbohydrates & Low Fat

Cherry Smoothie - High Carbohydrates & Low Fat

Fruit Medley - Low Calories & Low Fat

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