2 Touch Finish : This exercise improves players ability to get their shot away quickly when in the penalty area.
Primary Objective: Finishing |
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2 v 1 Shooting : This exercise provides an attacking overload so therefore increases the possibility of shooting.
Primary Objective: Finishing |
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3 by 3 Crossing : Session that can simultaneously work on two groups to improve their crossing and finishing.
Primary Objective: Finishing Secondary Objective: Crossing |
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3 Goal Triangle : Exercise to work on both goalkeepers movement, communication and handling, while encouraging players to perform quick passes and take early shots.
Primary Objective: Passing Secondary Objective: Finishing |
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3 Player Crossing Drill : Exercise to improve Crossing and Finishing from crosses.
Primary Objective: Crossing Secondary Objective: Finishing |
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4 v 4: Break Clear : Support play and finishing in a one-on-one situation can all be improved in this session.
Primary Objective: Support Play Secondary Objective: Finishing |
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4 v 4: Finish from Crosses : A similar session to 4 v 4: Break Clear but instead the emphasis is placed finishing from crosses.
Primary Objective: Crossing/Finishing Secondary Objective: Passing/Support Play |
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4 v 4: Finish from Crosses progression : A straight progression from the previous session but instead a greater number of attackers are allowed to break into the box.
Primary Objective: Crossing/Finishing Secondary Objective: Passing/Support Play |
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4 v 4: Finish from Crosses progression 2 : A straight progression from the previous 2 sessions but instead there are more attackers and defenders breaking into the area.
Primary Objective: Crossing/Finishing Secondary Objective: Passing/Support Play |
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5 v 3 Circles : Possession retention session that places a small restriction on the overloaded team.
Primary Objective: Support Play Secondary Objective: Passing |
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Attacking Movements : Exercise to improve quick interchanges and movement in and around the penalty area.
Primary Objective: Finishing |
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Coaching the Crossover : Exercise to introduce players how to clear the passing alley for a colleague and their required movement to meet the ball.
Primary Objective: Support Play Secondary Objective: Passing |
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Heading Controlled : Exercise to allows player's the chance to practice heading in a controlled manner.
Primary Objective: Heading Secondary Objective: Control |
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Heading with an Opponent : Exercise to introduce players to heading a ball when an opponent is nearby.
Primary Objective: Heading Secondary Objective: Control |
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Longer Passing : Exercise to improve player's ability to set a ball for a player to strike and to actually strike over a long distance.
Primary Objective: Passing |
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Pass and Turn : Exercise to improve an individual’s ability to receive and turn with a ball.
Primary Objective: Control Secondary Objective: Turning |
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Run with Ball to Cross : Exercise that can be used to improve the end product of a player who has run with the ball.
Primary Objective: Running with the Ball Secondary Objective: Crossing |
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Run with Ball to Cross with Defender : Exercise that can be used to improve the end product of a player who has run with the ball, with the added pressure of a recovering defender.
Primary Objective: Running with the Ball Secondary Objective: Crossing |
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Run with Ball to Pass : Exercise to improve the end product (pass) of a player who has just run with the ball.
Primary Objective: Running with the Ball Secondary Objective: Passing |
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Throw Volley Catch : Very simple session to set up and implement to improve a players ability to perform a cushion volley to a team mate.
Primary Objective: Control |
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N.B.: Areas contained within the plans are suggestions and can be altered and adapted to coincide with player number and their ability.