Good coaches should know how important it is that the sessions they deliver are being structured and appropriately planned. By pre planning the session the coach ensures an increased level of organisation, as they are not trying to improvise as they proceed and know exactly what to set up and when. Regardless whether the session is part of a longer term plan for performance based teams or a one off for participation orientated players the necessity to plan in advance remains the same. There are also a number of consistent principles the coach must consider for every session, they are;

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